Chinese hickory nuts (Carya cathayensis) are a type of tree nut that is native to China. They are a good source of protein, fiber, healthy fats, vitamins, and minerals. Chinese hickory nuts have been shown to have a number of health benefits, including improved cardiovascular health, reduced inflammation, and stronger bones. Nutritional Profile Chinese hickory … Continue reading Chinese Hickory Nuts – A Nutritious and Delicious Superfood